Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Monday, April 8, 2024
Time: 32:34
Distance: 9.00 Miles
Laps: 9.0
Calories: 314
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 143 Avg / 220 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 105 Avg / 235 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:48