City Express 4.53 mi

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Lap Details

Rider: David Richards
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, April 8, 2024
Time: 12:04
Distance: 4.53 Miles
Completed:
Calories: 308
Speed (MPH): 22.6 Avg / 35.9 Max
Power (Watts): 408 Avg / 600 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 160 Avg / 176 Max

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