Rider: | Ian Lassiter |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Monday, April 8, 2024 |
Time: | 15:39 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 95 |
Speed (MPH): | 11.2 Avg / 20.6 Max |
Power (Watts): | 83 Avg / 176 Max |
Cadence (RPM): | 50 Avg / 67 Max |
Heartrate (BPM): | 180 Avg / 200 Max |
Seasonal Best
(Spring 2024)