Rider: | Paul Rider |
Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
Date: | Monday, April 8, 2024 |
Time: | 1:07:24 |
Distance: | 20.02 Miles |
Completed: | |
Calories: | 995 |
Speed (MPH): | 17.8 Avg / 30.4 Max |
Power (Watts): | 232 Avg / 414 Max |
Cadence (RPM): | 65 Avg / 85 Max |
Heartrate (BPM): | 144 Avg / 157 Max |
Seasonal Best
(Spring 2024)