Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom R
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 8, 2024
Time: 7:27
Distance: 1.46 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 11.8 Avg / 22.5 Max
Power (Watts): 80 Avg / 303 Max
Cadence (RPM): 55 Avg / 100 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

1.00 mi in 4:26
0.46 mi in 3:01

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)