Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, April 9, 2024
Time: 31:04
Distance: 8.43 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 16.3 Avg / 25.9 Max
Power (Watts): 190 Avg / 479 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 109 Avg / 148 Max

Laps

0.56 mi in 2:04
7.87 mi in 29:00

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)