Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, April 9, 2024
Time: 31:44
Distance: 8.50 Miles
Laps: 1.2
Calories: 359
Speed (MPH): 16.1 Avg / 26.5 Max
Power (Watts): 174 Avg / 438 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 114 Avg / 188 Max

Laps

1.52 mi in 7:24
6.98 mi in 24:20

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)