Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, April 9, 2024
Time: 45:04
Distance: 6.76 Miles
Laps: 6.8
Calories: 162
Speed (MPH): 9.0 Avg / 12.5 Max
Power (Watts): 41 Avg / 86 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 131 Avg / 238 Max

Laps

0.76 mi in 4:18
1.00 mi in 5:37
1.00 mi in 6:40
1.00 mi in 6:41
1.00 mi in 7:42
1.00 mi in 6:55
1.00 mi in 7:11