Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, April 9, 2024
Time: 1:03:04
Distance: 14.54 Miles
Laps: 9.7
Calories: 508
Speed (MPH): 13.8 Avg / 29.7 Max
Power (Watts): 110 Avg / 600 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.04 mi in 6:23
1.50 mi in 6:41
1.50 mi in 5:46
1.50 mi in 6:13
1.50 mi in 6:17
1.50 mi in 6:00
1.50 mi in 6:17
1.50 mi in 6:34
1.50 mi in 6:18
1.50 mi in 6:35