Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, April 10, 2024
Time: 39:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 12.3 Avg / 17.1 Max
Power (Watts): 95 Avg / 156 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 35 Avg / 116 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 5:00
1.00 mi in 4:52

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)