Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, April 10, 2024
Time: 30:05
Distance: 6.39 Miles
Laps: 1.4
Calories: 182
Speed (MPH): 12.7 Avg / 14.0 Max
Power (Watts): 81 Avg / 103 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 93 Avg / 123 Max

Laps

1.97 mi in 9:36
4.42 mi in 20:29