Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, April 10, 2024
Time: 6:52
Distance: 3.93 Miles
Laps: 1.2
Calories: 47
Speed (MPH): 34.3 Avg / 17.3 Max
Power (Watts): 48 Avg / 160 Max
Cadence (RPM): 20 Avg / 55 Max
Heartrate (BPM): 71 Avg / 235 Max

Laps

0.63 mi in 3:26
3.30 mi in 3:26