Rider: | Matthew Middleton |
Team: | YMCA - Central Maryland - Druid Hill (Baltimore, MD) |
Date: | Wednesday, April 10, 2024 |
Time: | 19:50 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 231 |
Speed (MPH): | 13.7 Avg / 24.6 Max |
Power (Watts): | 168 Avg / 460 Max |
Cadence (RPM): | 45 Avg / 76 Max |
Heartrate (BPM): | 179 Avg / 179 Max |
Seasonal Best
(Spring 2024)