Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: BKINTHEZONE Kratochwill
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, April 10, 2024
Time: 7:56
Distance: 4.07 Miles
Laps: 1.2
Calories: 55
Speed (MPH): 30.8 Avg / 18.2 Max
Power (Watts): 50 Avg / 179 Max
Cadence (RPM): 33 Avg / 69 Max
Heartrate (BPM): 65 Avg / 145 Max

Laps

0.77 mi in 3:58
3.30 mi in 3:58