Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, April 10, 2024
Time: 43:30
Distance: 9.00 Miles
Laps: 9.0
Calories: 232
Speed (MPH): 12.4 Avg / 14.7 Max
Power (Watts): 70 Avg / 129 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 92 Avg / 238 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:48
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:50