Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Shoucair
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, April 10, 2024
Time: 5:18
Distance: 4.43 Miles
Laps: 1.1
Calories: 29
Speed (MPH): 50.2 Avg / 18.3 Max
Power (Watts): 36 Avg / 194 Max
Cadence (RPM): 32 Avg / 77 Max
Heartrate (BPM): 90 Avg / 179 Max

Laps

0.43 mi in 2:39
4.00 mi in 2:39