Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 10, 2024
Time: 2:46
Distance: 3.60 Miles
Laps: 1.1
Calories: 19
Speed (MPH): 78.1 Avg / 16.4 Max
Power (Watts): 54 Avg / 175 Max
Cadence (RPM): 28 Avg / 71 Max
Heartrate (BPM): 70 Avg / 146 Max

Laps

0.30 mi in 1:23
3.30 mi in 1:23