Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Ellis
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, April 10, 2024
Time: 30:03
Distance: 7.51 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.0 Avg / 26.3 Max
Power (Watts): 147 Avg / 406 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 150 Avg / 192 Max

Laps

0.53 mi in 2:17
6.98 mi in 27:46

Personal Best

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