Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Cabrillo Fitness (Aptos, CA)
Date: Wednesday, April 10, 2024
Time: 25:27
Distance: 5.25 Miles
Laps: 5.3
Calories: 138
Speed (MPH): 12.4 Avg / 16.6 Max
Power (Watts): 73 Avg / 177 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:30
0.25 mi in 1:25

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)