Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Luke Cage
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, April 11, 2024
Time: 20:24
Distance: 7.38 Miles
Laps: 1.5
Calories: 150
Speed (MPH): 21.7 Avg / 19.0 Max
Power (Watts): 51 Avg / 225 Max
Cadence (RPM): 30 Avg / 88 Max
Heartrate (BPM): 52 Avg / 108 Max

Laps

2.38 mi in 10:12
5.00 mi in 10:12