Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Thursday, April 11, 2024
Time: 31:12
Distance: 8.01 Miles
Laps: 2.4
Calories: 308
Speed (MPH): 15.4 Avg / 21.3 Max
Power (Watts): 144 Avg / 242 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.27 mi in 5:33
3.37 mi in 12:12
3.37 mi in 13:27