Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Ira Johnson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, April 11, 2024
Time: 19:03
Distance: 3.34 Miles
Completed: 33%
Calories: 148
Speed (MPH): 10.5 Avg / 25.5 Max
Power (Watts): 109 Avg / 226 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 72 Avg / 188 Max