Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Aurelio
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, April 11, 2024
Time: 31:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 13.1 Avg / 19.3 Max
Power (Watts): 89 Avg / 206 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:45
1.00 mi in 4:20
1.00 mi in 4:36
1.00 mi in 4:29
1.00 mi in 4:41
1.00 mi in 5:11