Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, April 11, 2024
Time: 23:12
Distance: 4.50 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 11.6 Avg / 14.1 Max
Power (Watts): 62 Avg / 139 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 85 Avg / 239 Max

Laps

1.50 mi in 7:47
1.50 mi in 7:38
1.50 mi in 7:47