Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: P K
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, April 11, 2024
Time: 24:04
Distance: 6.18 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 15.4 Avg / 25.2 Max
Power (Watts): 144 Avg / 403 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 130 Avg / 184 Max

Laps

5.43 mi in 20:55
0.75 mi in 3:09

Personal Best

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