Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walter Lynch
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, April 11, 2024
Time: 46:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 255
Speed (MPH): 11.5 Avg / 15.5 Max
Power (Watts): 70 Avg / 122 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 100 Avg / 171 Max

Laps

1.00 mi in 6:46
1.00 mi in 4:40
1.00 mi in 5:00
1.00 mi in 4:43
1.00 mi in 4:59
1.00 mi in 4:42
1.00 mi in 5:06
1.00 mi in 5:35
1.00 mi in 5:20