Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen donahue
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Thursday, April 11, 2024
Time: 24:36
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 106 Avg / 183 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:16

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)