Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, April 11, 2024
Time: 23:01
Distance: 5.16 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 13.5 Avg / 16.7 Max
Power (Watts): 95 Avg / 150 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

0.74 mi in 4:37
4.42 mi in 18:24

Personal Best

Personal Best Personal Best