Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, April 11, 2024
Time: 9:18
Distance: 1.45 Miles
Laps: 1.4
Calories: 32
Speed (MPH): 9.4 Avg / 11.8 Max
Power (Watts): 39 Avg / 65 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 82 Avg / 118 Max

Laps

0.45 mi in 2:38
1.00 mi in 6:40