Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Kennedy
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, April 11, 2024
Time: 23:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 12.9 Avg / 18.6 Max
Power (Watts): 83 Avg / 223 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 108 Avg / 126 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:09
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 5:19

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)