Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dianne Willer-Sly
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, April 11, 2024
Time: 12:54
Distance: 4.32 Miles
Laps: 1.3
Calories: 68
Speed (MPH): 20.1 Avg / 12.9 Max
Power (Watts): 32 Avg / 107 Max
Cadence (RPM): 31 Avg / 67 Max
Heartrate (BPM): 58 Avg / 122 Max

Laps

1.02 mi in 6:27
3.30 mi in 6:27