Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, April 12, 2024
Time: 31:34
Distance: 5.78 Miles
Laps: 5.8
Calories: 177
Speed (MPH): 11.0 Avg / 15.7 Max
Power (Watts): 74 Avg / 127 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 37 Avg / 107 Max

Laps

0.78 mi in 4:12
1.00 mi in 5:39
1.00 mi in 5:28
1.00 mi in 5:24
1.00 mi in 5:25
1.00 mi in 5:26