Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, April 12, 2024
Time: 30:04
Distance: 7.04 Miles
Laps: 1.6
Calories: 218
Speed (MPH): 14.0 Avg / 16.0 Max
Power (Watts): 101 Avg / 131 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.62 mi in 11:38
4.42 mi in 18:26