Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, April 12, 2024
Time: 44:51
Distance: 10.11 Miles
Laps: 3.0
Calories: 350
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 106 Avg / 211 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:58
3.37 mi in 14:52
3.37 mi in 16:01