Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Friday, April 12, 2024
Time: 30:42
Distance: 8.54 Miles
Laps: 8.5
Calories: 307
Speed (MPH): 16.7 Avg / 22.0 Max
Power (Watts): 148 Avg / 288 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 36 Avg / 171 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:36
1.00 mi in 3:39
0.54 mi in 2:15