Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Friday, April 12, 2024
Time: 20:23
Distance: 5.36 Miles
Laps: 5.4
Calories: 176
Speed (MPH): 15.8 Avg / 22.1 Max
Power (Watts): 126 Avg / 290 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 135 Avg / 238 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:40
0.36 mi in 1:25