Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, April 12, 2024
Time: 43:46
Distance: 9.00 Miles
Laps: 9.0
Calories: 234
Speed (MPH): 12.3 Avg / 13.6 Max
Power (Watts): 69 Avg / 122 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 74 Avg / 232 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 4:45