Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Saturday, April 13, 2024
Time: 23:18
Distance: 10.19 Miles
Laps: 1.5
Calories: 249
Speed (MPH): 26.2 Avg / 23.6 Max
Power (Watts): 79 Avg / 340 Max
Cadence (RPM): 26 Avg / 73 Max
Heartrate (BPM): 83 Avg / 223 Max

Laps

3.19 mi in 11:39
7.00 mi in 11:39