Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Saturday, April 13, 2024
Time: 21:51
Distance: 5.07 Miles
Laps: 3.4
Calories: 162
Speed (MPH): 13.9 Avg / 21.9 Max
Power (Watts): 111 Avg / 293 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 123 Avg / 236 Max

Laps

0.57 mi in 2:15
1.50 mi in 6:54
1.50 mi in 6:23
1.50 mi in 6:19