Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Grossgold
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Saturday, April 13, 2024
Time: 30:02
Distance: 5.45 Miles
Completed: 46%
Calories: 219
Speed (MPH): 10.9 Avg / 21.4 Max
Power (Watts): 99 Avg / 340 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 140 Avg / 156 Max