Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, April 13, 2024
Time: 22:26
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 12.0 Avg / 16.5 Max
Power (Watts): 67 Avg / 177 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 93 Avg / 237 Max

Laps

1.50 mi in 7:44
1.50 mi in 7:26
1.50 mi in 7:16