Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, April 13, 2024
Time: 30:04
Distance: 4.63 Miles
Completed: 49%
Calories: 171
Speed (MPH): 9.2 Avg / 14.2 Max
Power (Watts): 78 Avg / 179 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 114 Avg / 122 Max