Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Saturday, April 13, 2024
Time: 30:12
Distance: 8.39 Miles
Laps: 8.4
Calories: 307
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 149 Avg / 320 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 131 Avg / 188 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:07
1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:20
0.39 mi in 1:36