Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, April 14, 2024
Time: 13:33
Distance: 3.25 Miles
Laps: 3.3
Calories: 94
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 103 Avg / 184 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 123 Avg / 161 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:16
1.00 mi in 3:27
0.25 mi in 1:17