Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, April 15, 2024
Time: 31:57
Distance: 3.68 Miles
Laps: 3.7
Calories: 92
Speed (MPH): 6.9 Avg / 9.2 Max
Power (Watts): 27 Avg / 53 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 151 Avg / 189 Max

Laps

0.68 mi in 6:37
1.00 mi in 8:52
1.00 mi in 8:12
1.00 mi in 8:16