Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matthew King
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Monday, April 15, 2024
Time: 9:34
Distance: 8.02 Miles
Laps: 1.1
Calories: 67
Speed (MPH): 50.3 Avg / 17.5 Max
Power (Watts): 50 Avg / 258 Max
Cadence (RPM): 34 Avg / 82 Max
Heartrate (BPM): 74 Avg / 168 Max

Laps

1.02 mi in 4:47
7.00 mi in 4:47