Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christian Dalhaug
Team: Impulse Grilstad (Ranheim, Norway)
Date: Monday, April 15, 2024
Time: 15:11
Distance: 4.84 Miles
Laps: 3.2
Calories: 215
Speed (MPH): 19.1 Avg / 24.5 Max
Power (Watts): 212 Avg / 530 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:10
1.50 mi in 4:59
0.34 mi in 1:22

Personal Best

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