Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, April 15, 2024
Time: 38:46
Distance: 10.00 Miles
Laps: 10.0
Calories: 380
Speed (MPH): 15.5 Avg / 18.4 Max
Power (Watts): 143 Avg / 209 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 89 Avg / 188 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:43
1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:40