Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Foy
Team: YMCA - Springfield (Springfield, OH)
Date: Monday, April 15, 2024
Time: 30:07
Distance: 6.36 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 12.7 Avg / 22.7 Max
Power (Watts): 102 Avg / 293 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

0.93 mi in 4:02
5.43 mi in 26:05