Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 15, 2024
Time: 18:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 9.6 Avg / 13.2 Max
Power (Watts): 54 Avg / 123 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

1.50 mi in 9:05
1.50 mi in 9:43